/*
Theme Name: PrzyjazneJelita
Theme URI: https://przyjaznejelita.pl
Author: PrzyjazneJelita.pl
Description: Autorski motyw bloga PrzyjazneJelita.pl — praktyczna dietetyka dla niszowych problemów trawiennych.
Version: 1.0.0
Requires at least: 6.0
Requires PHP: 7.4
License: GNU General Public License v2 or later
Text Domain: przyjaznejelita
*/

:root{
  --green-dark:#2F6B4A;
  --green-mid:#4C9A6B;
  --green-light:#E8F3EA;
  --cream:#FBF8F3;
  --coral:#E8825A;
  --coral-dark:#C9663F;
  --text-dark:#2B2B28;
  --text-gray:#6B6A63;
  --border:#E4DFD3;
  --white:#FFFFFF;
}
*{box-sizing:border-box;margin:0;padding:0;}
body{
  font-family:'Inter',Arial,sans-serif;
  color:var(--text-dark);
  background:var(--cream);
  line-height:1.6;
}
h1,h2,h3,.logo-word{font-family:'Poppins',Arial,sans-serif;font-weight:600;color:var(--green-dark);}
a{text-decoration:none;color:inherit;}
.wrap{max-width:1120px;margin:0 auto;padding:0 24px;}
img{display:block;max-width:100%;height:auto;}

/* top bar */
.topbar{background:var(--green-dark);color:#fff;font-size:13px;text-align:center;padding:8px 12px;}

/* header */
.site-header{background:var(--white);border-bottom:1px solid var(--border);position:relative;}
.header-row{display:flex;align-items:center;justify-content:space-between;padding:14px 24px;gap:16px;}
.logo-mark{display:flex;align-items:center;gap:10px;}
.logo-icon{width:42px;height:42px;flex-shrink:0;}
.logo-text{display:flex;flex-direction:column;line-height:1.1;}
.logo-text .lg1{font-size:19px;font-weight:600;color:var(--green-dark);font-family:'Poppins',Arial,sans-serif;}
.logo-text .lg1 span{color:var(--coral);}
.logo-text .tagline{font-size:10.5px;color:var(--text-gray);font-family:'Inter',sans-serif;font-weight:400;}
.main-nav ul{display:flex;gap:28px;list-style:none;align-items:center;}
.main-nav a{font-size:14.5px;font-weight:500;color:var(--text-dark);}
.main-nav a:hover{color:var(--green-mid);}
.main-nav li{position:relative;}
.main-nav .sub-menu{display:none;position:absolute;top:100%;left:-12px;background:var(--white);border:1px solid var(--border);border-radius:12px;padding:10px 0;min-width:230px;z-index:50;flex-direction:column;gap:0;box-shadow:0 8px 24px rgba(43,43,40,.08);}
.main-nav li:hover > .sub-menu,
.main-nav li:focus-within > .sub-menu{display:flex;}
.main-nav .sub-menu a{display:block;padding:8px 16px;font-size:13.5px;}
.main-nav .menu-item-has-children > a::after{content:"▾";font-size:10px;margin-left:4px;}
.header-actions{display:flex;align-items:center;gap:16px;}
.icon-btn{width:36px;height:36px;border-radius:50%;background:var(--green-light);display:flex;align-items:center;justify-content:center;font-size:15px;color:var(--green-dark);border:none;cursor:pointer;}
.btn-cta{background:var(--coral);color:#fff;padding:10px 20px;border-radius:24px;font-size:14px;font-weight:600;white-space:nowrap;border:none;cursor:pointer;display:inline-block;}
.btn-cta:hover{background:var(--coral-dark);color:#fff;}
.btn-outline{border:1.5px solid var(--green-dark);color:var(--green-dark);padding:10px 22px;border-radius:24px;font-size:14px;font-weight:600;display:inline-block;}

/* header search */
.header-search{position:relative;}
.header-search summary{list-style:none;cursor:pointer;}
.header-search summary::-webkit-details-marker{display:none;}
.header-search[open] .search-pop{display:flex;}
.search-pop{position:absolute;right:0;top:46px;background:var(--white);border:1px solid var(--border);border-radius:14px;padding:12px;display:flex;gap:8px;z-index:60;box-shadow:0 8px 24px rgba(43,43,40,.08);width:290px;}
.search-pop input[type="search"]{flex:1;padding:9px 12px;border-radius:20px;border:1px solid var(--border);font-size:13.5px;font-family:'Inter',sans-serif;}
.search-pop button{background:var(--green-dark);color:#fff;border:none;border-radius:20px;padding:9px 14px;font-size:13px;font-weight:600;cursor:pointer;}

/* hero */
.hero{background:var(--green-light);padding:64px 0 72px;}
.hero-grid{display:grid;grid-template-columns:1.1fr 0.9fr;gap:48px;align-items:center;}
.hero h1{font-size:40px;line-height:1.2;margin-bottom:18px;}
.hero p{font-size:16px;color:var(--text-gray);max-width:440px;margin-bottom:28px;}
.hero-ctas{display:flex;gap:14px;flex-wrap:wrap;}
.hero-visual{background:var(--white);border-radius:20px;padding:40px;display:flex;align-items:center;justify-content:center;border:1px solid var(--border);min-height:280px;}

/* section headings */
.section{padding:60px 0;}
.section-head{display:flex;justify-content:space-between;align-items:flex-end;margin-bottom:32px;gap:16px;}
.section-head h2{font-size:26px;}
.section-head p{color:var(--text-gray);font-size:14.5px;margin-top:6px;}
.see-all{font-size:14px;font-weight:600;color:var(--green-mid);white-space:nowrap;}

/* categories */
.cat-grid{display:grid;grid-template-columns:repeat(5,1fr);gap:16px;}
.cat-card{background:var(--white);border:1px solid var(--border);border-radius:14px;padding:20px 16px;text-align:left;transition:border-color .15s;}
.cat-card:hover{border-color:var(--green-mid);}
.cat-badge{width:40px;height:40px;border-radius:10px;display:flex;align-items:center;justify-content:center;font-size:11px;font-weight:700;color:#fff;margin-bottom:12px;letter-spacing:0.3px;}
.cat-card h3{font-size:14.5px;margin-bottom:5px;line-height:1.3;}
.cat-card p{font-size:12.5px;color:var(--text-gray);}

/* articles */
.art-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:24px;}
.art-card{background:var(--white);border:1px solid var(--border);border-radius:14px;overflow:hidden;}
.art-img{height:150px;background:var(--green-light);display:flex;align-items:center;justify-content:center;color:var(--green-mid);font-size:12px;position:relative;overflow:hidden;}
.art-img img{width:100%;height:100%;object-fit:cover;}
.art-tag{position:absolute;top:12px;left:12px;background:#fff;color:var(--green-dark);font-size:11px;font-weight:600;padding:5px 11px;border-radius:20px;z-index:2;}
.art-body{padding:16px 18px 20px;}
.art-body h3{font-size:16px;line-height:1.35;margin-bottom:8px;color:var(--text-dark);font-weight:600;font-family:'Poppins',sans-serif;}
.art-body h3 a:hover{color:var(--green-mid);}
.art-body p{font-size:13px;color:var(--text-gray);margin-bottom:12px;}
.art-meta{font-size:12px;color:var(--text-gray);display:flex;gap:10px;align-items:center;flex-wrap:wrap;}

/* two column: author + newsletter */
.two-col{display:grid;grid-template-columns:1fr 1fr;gap:24px;}
.card-box{background:var(--white);border:1px solid var(--border);border-radius:16px;padding:28px;}
.author-row{display:flex;gap:18px;align-items:flex-start;margin-bottom:16px;}
.avatar{width:76px;height:76px;border-radius:50%;background:var(--green-light);color:var(--green-mid);display:flex;align-items:center;justify-content:center;font-size:11px;text-align:center;flex-shrink:0;border:1px solid var(--border);overflow:hidden;}
.avatar img{width:100%;height:100%;object-fit:cover;}
.author-name{font-family:'Poppins',sans-serif;font-weight:600;font-size:17px;color:var(--text-dark);}
.author-role{font-size:13px;color:var(--green-mid);font-weight:600;margin:2px 0 8px;}
.author-bio{font-size:13.5px;color:var(--text-gray);}
.social-row{display:flex;gap:10px;margin-top:16px;}
.social-dot{width:32px;height:32px;border-radius:50%;background:var(--green-light);color:var(--green-dark);display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;}

.newsletter h3{font-size:19px;margin-bottom:8px;}
.newsletter p{font-size:13.5px;color:var(--text-gray);margin-bottom:18px;}
.nl-form{display:flex;gap:10px;}
.nl-form input{flex:1;padding:12px 14px;border-radius:24px;border:1px solid var(--border);font-size:13.5px;font-family:'Inter',sans-serif;}
.nl-note{font-size:11.5px;color:var(--text-gray);margin-top:10px;}

/* popular posts */
.popular-list{display:flex;flex-direction:column;gap:0;border:1px solid var(--border);border-radius:14px;overflow:hidden;background:var(--white);}
.pop-row{display:flex;align-items:center;gap:16px;padding:16px 20px;border-bottom:1px solid var(--border);}
.pop-row:last-child{border-bottom:none;}
.pop-row:hover .pop-title{color:var(--green-mid);}
.pop-num{font-family:'Poppins',sans-serif;font-size:20px;font-weight:600;color:var(--border);width:26px;flex-shrink:0;}
.pop-thumb{width:52px;height:52px;border-radius:10px;background:var(--green-light);flex-shrink:0;overflow:hidden;}
.pop-thumb img{width:100%;height:100%;object-fit:cover;}
.pop-cat{font-size:11px;color:var(--green-mid);font-weight:600;text-transform:uppercase;letter-spacing:.3px;}
.pop-title{font-size:14px;font-weight:500;color:var(--text-dark);margin-top:2px;}

/* single post / page content */
.entry-header{background:var(--green-light);padding:48px 0;}
.entry-header .art-meta{margin-top:14px;font-size:13px;}
.entry-header h1{font-size:34px;line-height:1.25;max-width:760px;}
.entry-cat{display:inline-block;background:#fff;color:var(--green-dark);font-size:12px;font-weight:600;padding:5px 12px;border-radius:20px;margin-bottom:14px;}
.entry-thumb{max-width:760px;margin:-28px auto 0;padding:0 24px;}
.entry-thumb img{border-radius:16px;border:1px solid var(--border);}
.entry-content{max-width:760px;margin:0 auto;padding:40px 24px 60px;font-size:16px;}
.entry-content > * + *{margin-top:1.1em;}
.entry-content h2{font-size:24px;margin-top:1.6em;}
.entry-content h3{font-size:19px;margin-top:1.4em;}
.entry-content a{color:var(--green-mid);text-decoration:underline;}
.entry-content ul,.entry-content ol{padding-left:1.4em;}
.entry-content li + li{margin-top:.35em;}
.entry-content blockquote{border-left:4px solid var(--green-mid);background:var(--green-light);padding:16px 20px;border-radius:0 12px 12px 0;font-style:italic;}
.entry-content img{border-radius:12px;}
.entry-content figure{margin:1.4em 0;}
.entry-content figcaption{font-size:12.5px;color:var(--text-gray);margin-top:6px;text-align:center;}
.entry-content table{width:100%;border-collapse:collapse;font-size:14px;}
.entry-content th,.entry-content td{border:1px solid var(--border);padding:8px 12px;text-align:left;}
.entry-content th{background:var(--green-light);color:var(--green-dark);}
.wp-block-image img{height:auto;}
.aligncenter{margin-left:auto;margin-right:auto;}
.alignleft{float:left;margin:0 20px 12px 0;}
.alignright{float:right;margin:0 0 12px 20px;}

/* archive */
.archive-header{background:var(--green-light);padding:44px 0;margin-bottom:44px;}
.archive-header h1{font-size:30px;}
.archive-header p{color:var(--text-gray);font-size:14.5px;margin-top:8px;max-width:640px;}

/* pagination */
.pagination{display:flex;gap:8px;justify-content:center;margin:48px 0 0;flex-wrap:wrap;}
.pagination .page-numbers{background:var(--white);border:1px solid var(--border);border-radius:10px;padding:8px 14px;font-size:14px;font-weight:500;color:var(--text-dark);}
.pagination .page-numbers.current{background:var(--green-dark);border-color:var(--green-dark);color:#fff;}
.pagination a.page-numbers:hover{border-color:var(--green-mid);color:var(--green-mid);}

/* footer */
.site-footer{background:var(--green-dark);color:#EAF2EC;padding:56px 0 0;margin-top:24px;}
.footer-grid{display:grid;grid-template-columns:1.4fr 1fr 1fr 1fr;gap:32px;padding-bottom:40px;}
.footer-logo{display:flex;align-items:center;gap:10px;margin-bottom:14px;}
.footer-logo img{width:30px;height:30px;}
.footer-logo span{font-family:'Poppins',sans-serif;font-weight:600;font-size:18px;color:#fff;}
.footer-about p{font-size:13px;color:#C9DCCF;max-width:280px;}
.footer-col h4{font-size:13px;color:#fff;margin-bottom:14px;letter-spacing:.4px;text-transform:uppercase;font-weight:600;}
.footer-col ul{list-style:none;display:flex;flex-direction:column;gap:9px;}
.footer-col a{font-size:13.5px;color:#C9DCCF;}
.footer-col a:hover{color:#fff;}
.disclaimer{border-top:1px solid rgba(255,255,255,.15);padding:22px 0;font-size:12px;color:#AFC7B6;line-height:1.6;}
.copyright{border-top:1px solid rgba(255,255,255,.15);padding:18px 0;font-size:12px;color:#9FBBA7;display:flex;justify-content:space-between;gap:12px;flex-wrap:wrap;}

/* accessibility */
.screen-reader-text{clip:rect(1px,1px,1px,1px);clip-path:inset(50%);height:1px;width:1px;overflow:hidden;position:absolute!important;word-wrap:normal!important;}
a:focus-visible,button:focus-visible,input:focus-visible,summary:focus-visible{outline:2px solid var(--coral);outline-offset:2px;}

@media(max-width:860px){
  .hero-grid,.two-col,.footer-grid{grid-template-columns:1fr;}
  .cat-grid{grid-template-columns:repeat(2,1fr);}
  .art-grid{grid-template-columns:1fr;}
  .main-nav{display:none;}
  .hero h1{font-size:30px;}
  .entry-header h1{font-size:26px;}
}
